About Me

Genuine, Honest, & Easygoing

Therapy doesn’t have to feel heavy every moment to be effective.

I'm a licensed clinical social worker with over 10 years of experience supporting people through anxiety, grief, depression and trauma. My approach is based on empathy, caring and humor, hopefully offering space to do meaningful work while staying grounded and connected.

I graduated Summa Cum Laude with my Bachelor’s of Arts, Social Sciences, with concentrations in psychology, human development, and sociology from Washington State University in 2013. In 2016, I graduated with a Master of Social Work (MSW) from the University of Southern California’s School of Social Work, with a concentration in mental health. I am currently licensed in Washington state as a Licensed Independent Clinical Social Worker (LICSW) (credential LW61180278) through the Washington State Department of Health.

I tend to utilize a client-centered, strengths-based, eclectic approach to treatment that incorporates skills associated with Motivational Interviewing, Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Problem Solving Therapy, and Positive Psychology.

As for myself, I love to take road trips with my family, play my acoustic guitar, and drive around in my Jeep. I’m also a huge fan of music in general and attending concerts when I can.

If you are interested in connecting with me, please know that I look forward to seeing what I can do to best support you.